CBD is one of the most popular cannabinoids derived from the hemp plant. Due to its versatility and flexibility, this compound can be infused into an array of product types including gummies, vapes, topicals, capsules and oils. If the idea of CBD oils has piqued your interest but you’re unsure of what to expect, follow along for a complete beginner’s guide on this popular natural wellness staple and how to use CBD Oil safely and effectively.
What is CBD Oil?
CBD oil is an extract that is acquired from the hemp plant, more specifically, its stems, leaves and flowers. Because these components of the plant contain the highest and most potent CBD levels, they are key players in the product extraction process.
CBD oil is typically made using one of two extraction methods: CO₂ or ethanol, each helping to separate cannabinoids from the hemp plant. After gathering the plant-powered extract, the CBD oil is infused with a carrier oil such as MCT. The purpose of this carrier oil is to improve product absorption, consistency, taste and texture to bring you a palatable and easy-to-use final product.
How Does CBD Oil Work?
Unlike other hemp-derived cannabinoid infused products, CBD oil does not induce any psychoactive effects on its own. The sensation prompted by this oil-based product is said to be relaxing and soothing, but without the “high”.
CBD oil works by interacting with the body’s endocannabinoid system (ECS). This system consists of a network of receptors that helps to support overall balance and manage key human functions like mood, stress, and sleep. Rather than binding directly to ECS receptors as THC does, CBD supports the body’s existing endocannabinoid activity to create a natural sense of equilibrium.
Once the onset of effects set in, many users report a calming, grounding sensation that promotes a general sense of ease, comfort and wellbeing.
Different Types of CBD Oil Products
Depending on the range of cannabinoids you are seeking in your CBD oil, there are a few product variations to choose from:
- Full Spectrum CBD Oil: The extraction method used to create this product includes the full range of cannabinoids and terpenes available in the plant. This wide scope of natural compounds includes trace amounts of THC (always within the legal limit of 0.3%). This oil is described as the most holistic derivative of the hemp plant, as it does not exclude any cannabinoids, creating an entourage effect.
- Broad Spectrum CBD Oil: Similar to full spectrum, Broad Spectrum CBD oil contains a broad range of cannabinoids. What sets it apart takes place during the extraction process, where all detectable levels of THC are removed. This is the perfect option for those looking for a completely THC-free experience.
- CBD Isolate: This CBD oil variety sets itself apart from the others as it contains 99% cannabidiol without the presence of any additional hemp plant components. CBD Isolate is the purest form of CBD available. Unlike Full and Broad spectrum varieties, these oils are typically sold without any added flavors, making them the perfect choice for customers looking for a straightforward CBD oil experience.
Determining which CBD-infused oil variety is right for you solely depends on your desired wellness goals. If you are interested in experiencing hemp in its most complete form and are comfortable consuming trace amounts of THC, full spectrum might be the product for you. If you are looking to avoid THC but are still interested in the benefits of the other terpenes and cannabinoids, give broad spectrum a try. And if a pure CBD experience is what you’ve been searching for, CBD isolate may be your new go-to.
How to Take CBD Oil for Beginners
Due to its liquid format, CBD oil can be taken in a few different ways:
- Sublingual Method: For the quickest onset, CBD oil can be taken sublingually, or under the tongue. Make sure the product is thoroughly mixed before using. Products from trusted brands like Green Roads are sold with a dropper for effortless product usage. Drop your desired CBD oil dose under your tongue and hold it there for about a minute before you swallow. You will begin to feel effects within 15-45 minutes.
- Mixed into Food and Beverages: For those uninterested in the taste and texture of CBD Oil by itself, incorporating this product into your desired food or beverage is a safe and palatable option. Mix your hemp-infused oil into your cup of coffee or blend it into a smoothie! Similar to the onset of an edible, this consumption method may slightly delay the onset of effects from 30 minutes-2 hours.
Finding the Right CBD Oil Dosage
The “right” CBD Oil dosage may look a little different from consumer to consumer. Here at Green Roads, we pride ourselves on our easy-to-understand strength options and precision dosing tool. Each CBD oil comes with its own measuring dropper to help you to be as accurate as possible. This tool helps you find your ideal serving with confidence, whether you prefer a mild dose (10 mg/mL), a moderate dose (25 mg/mL) or a mighty dose (50 mg/mL).
How to Choose a Trusted CBD Oil Brand
When it comes to CBD oils, it is important to purchase from a brand you can trust. Every single natural wellness solution crafted at Green Roads is fully FDA compliant and third party lab tested to ensure quality, pure ingredients and potent effects.
Whether you’ve been interested in giving CBD oil a try or you’ve been in search for an easy way to unwind without any intoxicating effects, this hemp-infused product variety may be the wellness solution you’ve been searching for. Check out our CBD oils today and experience the effects for yourself!