Looking for a way to achieve good times with a clear mind? Kava might just be the natural solution you’ve been searching for! And with the health initiative Sober October in full swing, there’s never been a better time to give this powerful plant a chance. Whether for social gatherings or unwinding after a busy day, kava has been known to share many similarities to alcohol in its overall effects – without the downsides. Read on to learn more about kava, its benefits and why it is such a great alcohol alternative.
What is Kava?
Kava, or Piper methysticum, is a sacred heart-shaped shrub with woody stems, originally intended for the use of Pacific Islanders centuries ago. Traditionally, a beverage made from kava roots was utilized in ceremonial settings to induce deep relaxation and stimulate sociability. To make this drink, the roots of the plant are ground into a paste, mixed with water or coconut milk and thoroughly strained. Many still enjoy this beverage today, with the option of kava bars in most areas. In recent times, there has been a surge in popularity for this plant, as more natural wellness solution seekers continue to discover the benefits it has to offer.
How does Kava Compare to Alcohol?
As kava continued to make a name for itself, comparisons between the plant’s effects and alcohol have positioned it as a better-for-you alternative to booze. Similar to alcohol, kava decelerates the central nervous system, inducing a mellowed-out effect. While they both allow you to unwind, kava works without causing intoxicating effects or loss of control. This natural solution calms the body and mind, allowing you to achieve the buzz you’re looking for without the impairment of judgement or motor skills. Its mood-enhancing and stress relieving effects make it a valuable addition to a sober lifestyle.
Goodbye Hangovers!
One of the greatest advantages to choosing kava over alcohol is the absence of hangovers. Say goodbye to unwanted effects such as dehydration, dizziness, nausea and disrupted sleep! Kava offers relaxation and an uplifted vibe without any next-day grogginess, allowing you to let loose while still waking up clear-headed and ready to take on the day. When you switch out kava for alcohol, you leave behind the worry of overindulging or battling the unfavorable aftermath following a night out.
Is Kava Right for You?
If you’ve been thinking about leaving alcohol behind, or cutting down on your overall consumption, it’s time to give kava a try. This plant-based solution is non-habit forming, natural and reduces stress levels while still allowing for mental clarity before, during and after consumption. Before introducing kava into your wellness routine, consulting with a healthcare professional is always a smart idea.
How to Enjoy Kava
If you’ve strayed away from kava due to its bitter flavor profile, you’re in luck! Green Roads has you covered with two delicious kava gummy options. These bite sized chews are designed for a convenient, consistent and controlled way to enjoy the benefits of kava without its distinct peppery taste. Available in Fijian Fruit Punch and Tahitian Berry Twist, each gummy features a potent 1,200mg serving of Kavaton® (a trademarked, proprietary kava blend) for a premium, potent experience. Click here to check these gummies out for yourself for a well-rounded, clear headed alcohol substitute.