In recent years, natural wellness solutions like CBD oil and hemp oil have become stress relief staples, as they are discreet, easy to use and contain ingredients and unique benefits that consumers can wholeheartedly feel good about. But with the increase in popularity of these two different products, confusion has arisen – are hemp oil and CBD oil the same thing? While both oils are derived from the hemp plant, they serve separate purposes and contain distinct compounds that make them useful for different health objectives. In this blog, we will set the record straight on the key differences between the two oils as well as individual benefits and effects they can provide. Read on to learn more!
What is Hemp Oil?
Hemp oil is created when the ripened seeds of the hemp plant are cold pressed and transformed into the versatile ingredient identified in many grocery items and skincare products. Despite its source, hemp oil does not actually contain notable levels of cannabinoids like CBD and THC. Instead, it is rich in nutrients including essential fatty acids, omega-3s, and omega-6s, making it a hot ingredient in the culinary and beauty category. This oil contains a number of benefits including potential improvement in skin health, can be utilized for anti-inflammatory purposes and can additionally provide all 20 amino acids necessary to aid in muscle repair.
What is CBD Oil?
CBD oil, on the other hand, is an extract derived from the flowers, leaves, and stalks of the hemp plant, where the CBD is detected in high concentrations. Unlike hemp oil, CBD oil contains cannabinoids that interact with the body’s endocannabinoid system or ECS, helping to regulate numerous systems in the body that have been known to aid in balancing stress levels, maintaining immunity, boosting mood and providing pain relief. CBD oil can come in different forms, including full-spectrum, which contains trace amounts of THC, or broad-spectrum, which contains strictly CBD. Both forms provide relaxation and de-escalation of stress levels, making it one of the most popular products in its category.
Hemp Oil vs. CBD Oil
Hemp oil and CBD oil are not to be confused with one another, as they have a number of distinguishing factors to set them apart. They can be differentiated by their source of extraction, CBD content and overall health benefits. While these two oils are derived from the same hemp plant, Cannabis sativa, they are extracted from different parts of the plant, leading to distinct compositions and health benefits.
Choosing the Right Oil for Your Needs
When deciding whether hemp oil or CBD oil is best for you, consider what you would like to achieve. If you are in search of a nutritious oil to add to food or a gentle moisturizer, hemp oil is a great option. For those seeking potential benefits related to stress or overall wellness and prefer a natural solution, CBD oil is far more suitable. When making your product selections, look for items with transparent labels and mentions of third-party testing, like we do for our CBD oils here at Green Roads, to ensure you’re getting the right type of oil for your needs .
The Bottom Line
Though both hemp oil and CBD oil come from the hemp plant, they differ dramatically in composition and benefits. Hemp oil is a nutrient-rich product used mainly in grocery and beauty items, while CBD oil is chosen for its potential wellness benefits associated with the endocannabinoid system. Knowing the difference between the two helps you make an informed choice, whether you’re after nutritional support or a natural way to enhance your daily wellness routine.