This holiday season, Green Roads wants you to Take Care and Give Care. Simply put: take care of yourself and give care to others.
This year has been particularly challenging for so many of us, and for those we care about. That’s all the more reason to make extra effort to spread holiday warmth, good cheer and positivity.
With small acts of kindness you can give a little care to others. It’s easier than you think! And while you’re at it, don’t forget the stress you’re under too. You are able to do more for the people you love when you are at your best, so take a little care for yourself too.
Of course, giving Green Roads to yourself or your loved ones is always a great way to show you care, but you’ll be amazed at the impact these small acts can have. Here are just a few ideas to help you TAKE CARE OF YOURSELF and GIVE CARE TO OTHERS this holiday season.
TAKE CARE GOALS
- Take a nap without guilt
- Do one thing a day that makes you feel healthier
- Write down 3 things you are grateful for
- Blast your favorite songs from high school
- Remember your accomplishments and be proud of them
- Recognize your unique greatness
- Turn off your phone for an hour, or an afternoon
- Create your ultimate feel-good playlist
- List 5 things you like about yourself
- Walk-in nature
- Write yourself a pep talk
- Be ambitious in the kitchen
- Envision your own success
- Buy yourself flowers
- Love your body… all of it
- Find the most beautiful tree in your neighborhood and just appreciate it
- Stretch for 20 minutes
- List 50 things that make you happy
- Cook your own favorite meal
- Forgive yourself… for everything
GIVE CARE GOALS
- Text someone a compliment
- Make a friend a playlist
- Smile… it’s contagious
- Treat everyone with kindness
- Go for a walk with a friend
- Say “Thank You” more
- Bake holiday cookies for the police station, firehouse, hospital workers
- Volunteer at an elder-care facility
- Tell someone they’ve inspired you
- Say I’m sorry to someone who needs to hear it
- Check in on someone who’s lonely
- Send a thank you note to a teacher
- Let someone cut you in line
- Let someone merge-in during traffic
- Buy a toy and donate it
- Listen to someone who needs to vent
- Leave a big tip
- Practice gratitude & empathy
- Send a care package to an old friend
- Forgive someone
- Hold the door
- Donate: clothes, books, food, toys, luggage, blankets
- Help someone decorate for the holidays
- Encourage someone who is struggling
- Leave a post-it with a positive thought
- Tell a manager they have a great employee
- Welcome someone to your neighborhood
- Return someone’s shopping cart at the store
- Buy someone flowers and drop it off at their house
- Pay for someone’s coffee or breakfast in line behind you
- Tell an employee how much you appreciate them
- Buy lunch for a co-worker
- Prepare a Thanksgiving Dinner for a family in need
- Run an errand for someone stuck at home
- Offer to babysit for an hour for a mom in need of some alone time!
- Send a Kind Text to Someone for no reason
- Pay the toll for the car behind you
- Listen to someone’s story
ABOUT GREEN ROADS
Green Roads is a pharmacist-founded health and wellness company that is focused on empowering people to live better lives through the power of plants. Green Roads is the nation’s largest privately held CBD company in the U.S. and the third largest CBD company over all by market share, according to industry analyst Brightfield Group. For more information on Green Roads, visit GreenRoads.com.
